Hello and congratulations to those selected for the BEAR RCP / Academy.
DATES:Mondays 15 July - 16 September, 5pm - 7pm at Redlands Tigers.
Players are required to attend as many training sessions as possible. Training will be different each week. After the first two general weeks, each training session will have a focus session. These focus sessions maybe on bowling, batting or fielding.
There will also be regular fitness assessments of all players. Players will be assessed on sprints, endurance and body strength exercises. These are all from Queensland Cricket. Players may want to start preparing for these exercises now.
To help players, certain items will be required for every session:
Every player needs to focus on their player IDENTITY by answering the following questions.
Please ensure that you download and print out a copy of the RCP Players Booklet (PDF). Players will need to bring these booklets to each session. Players will also need a pencil / pen. This is because each player will be filling in sections of their booklet after each and every session.
I look forward to seeing you all soon,